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Team Play and Conditioning Practice

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Take your game to the next level

Team play and conditioning focus on applying skills in game-like settings while building endurance. Scrimmages allow players to simulate real game scenarios, honing decision-making and team dynamics. Fast break drills improve transition speed from defense to offense, fostering quick thinking and teamwork. Passing drills emphasize accuracy, timing, and teamwork through chest passes, bounce passes, and overhead passes, helping players develop trust and coordination on the court.